TEST

We explore and practise. Alone, in pairs and in the group, we seek to bring lightness, elasticity and suppleness to our bodies and playfully refine our perception.

This intensive training enhances vitality, fluidity and dynamic wholeness to the act of being human. Get down to the nuts and bolts of how you move, breathe and connect to the world. Come prepared to play at your own ‘edges’, the places just on the borders of your comfort zone and expand your experience of living. Designed for people from all walks of life who are interested in the relationship between movement, health and expression.